Do you have the 2 things every woman needs?

The two things that mean no more guilt or missing out on the things you love, with the people you love....



you'll have:

fun with your kids ,

meaningful time with your spouse,

focus for the work and projects you dream of doing,

and plenty left over for yourself.

With JOY

your relationships are deeper,

your life holds beauty and meaning,

and opportunities start to find YOU!


Not quite there yet? Well, you're in the right place.

I'm Catherine, and I support women to increase their energy and reclaim their essence.  Too many women are missing out on their own lives, and too many moms miss out on their kids’ lives as well. I remember feeling exhausted.  I couldn't do the things with my kids that I wanted, it was all I could do to make it through the day. I was simply - and barely - surviving, and the joy was certainly long gone. Over time, with trial and error, and some intuitive nudges, I found my way back to life, but I'll never get that time that I lost back. I know I'm not the only one to have experienced this. And I wonder, how much have YOU missed?

Isn't it time to live an amazing, energetic, joyful life?

Wondering where to start?

work with me

Ways to increase your energy.

joyful energy discovery

Let's chat to see if the support that's here is right for you.

energy and joy

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